1.) Attend high intensity workouts weekly with your exclusive Micro Group.
2.) Train daily between Micro Groups sessions with personalized workout's through the Spartan smartphone app.
3.) Participate in accountability checks with your trainer to assure weekly progress.
4.) Become a master at understanding your progress through film breakdowns and feedback.
5.) Experience the amazing results players just like you already have.......starting 5 positions, leading scorers, All District, Area, and State honors. Even college scholarships for some.